Salt therapy (halotherapy) is a natural, holistic, drug-free, and touch-less treatment that can aid in:

-Cleaning the respiratory system

-Improving lung function

-Boosting the immune system

-Enhancing mental wellness and reducing stress

-Rejuvenating skin

-Enhancing athletic performance, endurance, and recovery

A true salt therapy session uses a halogenerator, which crushes, grinds, and disperses salt as micron-sized particles into the air in a specially designed room. The only thing you need to do to reap the benefits of this treatment is breathe!

Yes! In fact, dry salt therapy is not only safe but also a highly recommended natural treatment. Many facilities even feature salt playrooms specifically designed for children. Some of the key benefits include:

-Improved breathing

-Lower stress levels

-Improved skin conditions

Additionally, salt therapy may support the immune system and potentially lessen the severity of cold and flu symptoms. If you're seeking a natural method to help your child breathe easier or improve their skin health, salt therapy is certainly worth exploring.

Everyone experiences salt therapy uniquely, and there are no standardized guidelines for treatment duration. After starting your salt therapy sessions, you'll discover the ideal frequency and length that works for you.

We often encourage individuals to "make salt therapy a habit." Just as you brush your teeth daily to maintain oral hygiene, why not prioritize your respiratory health by keeping your lungs clean with salt therapy?

Many find that incorporating halotherapy into their wellness routines enhances their overall health and vitality. It offers relaxation and therapeutic benefits, and it can be as simple as sitting in a SALT Booth or salt room for anywhere between 10 to 45 minutes!